The number-one threat to the health of employees and the reduction of productivity is unmanageable stress. The levels of chronic stress in the workplace and home are broad and deep. There are many internal and external stressors that may affect job satisfaction and performance; burnout, time pressure and customer demands.

During these three seminars Dr. Smith will teach effective procedures that can elicit calm and self-control under the most difficult situations. Employees will learn unique techniques that will sustain mental relaxation for two or three days after the seminar.

These are behaviorally-oriented seminars that teach employees how to lose weight naturally and keep it off. The tools and strategies from these seminars may be applied and increase self-control, prevent relapse and improve lifestyle.Participants can eliminate or significantly reduce cravings for fast foods, soft drinks, sweets and high carbohydrates. They will also learn effective methods to curtail overeating, snacking and emotional eating. Ask about our 30lbs. weight release program with no diet foods. 

Those that make a serious commitment to become a nonsmoker and apply Dr. Smith ‘s principles and strategies will break the habit within one to three sessions. Our experience has shown that a combination of these tools has resulted in a success rate of approximately 80%. When the unhealthy habit is eliminated at the source and individuals are taught specialized techniques, there are no withdrawals, irritability or weight gain. Employees feel confident and empowered when they learn to neutralize smoking triggers and manage stress that prevents relapse.