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How should I prepare for a relaxation session? These steps are recommended but not essential: Choose a comfortable chair, couch, or bed to support your head and shoulders. You may even be in your car as long as it is powered off and parked. Use a speakerphone or within the ear headphones. Just holding the
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WEIGHT LOSS Learn More Register PAIN MANAGEMENT TOOLS Learn More Register QUIT SMOKING Learn More Register ANXIETY & DEPRESSION Learn More Register ALCOHOL & DRUGS Learn More Register GAMBLING Learn More Register Thanks Dr. Smith for teaching me how to lose 50lbs in 10 weeks! Your tools will teach me how to lose 25lbs. more.
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